{"id":18645,"date":"2025-09-01T07:23:40","date_gmt":"2025-09-01T07:23:40","guid":{"rendered":"https:\/\/house-of-pm.eu\/?page_id=18645"},"modified":"2025-09-01T07:36:20","modified_gmt":"2025-09-01T07:36:20","slug":"gesunder-projektalltag","status":"publish","type":"page","link":"https:\/\/house-of-pm.eu\/en\/gesunder-projektalltag\/","title":{"rendered":"Gesundheitsleitfaden &#8211; Gesunder Projektalltag"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"18645\" class=\"elementor elementor-18645\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0839135 elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"0839135\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-af1d64a\" data-id=\"af1d64a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-82f7414 elementor-widget elementor-widget-slider_revolution\" data-id=\"82f7414\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"slider_revolution.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"wp-block-themepunch-revslider\">\n\t\t\t\t<p class=\"rs-p-wp-fix\"><\/p>\n\t\t\t\t<sr7-module data-alias=\"Stage-Aktuelles\" data-id=\"81\" id=\"SR7_81_1\" class=\"rs-ov-hidden\" data-version=\"6.7.55\">\n\t\t\t\t\t<sr7-adjuster><\/sr7-adjuster>\n\t\t\t\t\t<sr7-content>\n\t\t\t\t\t\t<sr7-slide id=\"SR7_81_1-63\" data-key=\"63\">\n\t\t\t\t\t\t\t<sr7-txt id=\"SR7_81_1-63-6\" class=\"sr7-layer\">AKTUELLES<\/sr7-txt>\n\t\t\t\t\t\t<\/sr7-slide>\n\t\t\t\t\t\t<sr7-slide id=\"SR7_81_1-158\" data-key=\"158\">\n\t\t\t\t\t\t<\/sr7-slide>\n\t\t\t\t\t<\/sr7-content>\n\t\t\t\t\t<image_lists style=\"display:none\">\n\t\t\t\t\t\t<img data-src=\"\/\/house-of-pm.eu\/wp-content\/uploads\/revslider\/5-Aktuelles\/5-Aktuelles-DESKTOP.jpg\" data-libid=\"1952\" data-lib=\"medialibrary\" title=\"5-Aktuelles-DESKTOP.jpg\" width=\"0\" height=\"0\" data-dbsrc=\"Ly9ob3VzZS1vZi1wbS5ldS93cC1jb250ZW50L3VwbG9hZHMvcmV2c2xpZGVyLzUtQWt0dWVsbGVzLzUtQWt0dWVsbGVzLURFU0tUT1AuanBn\"\/>\n\t\t\t\t\t\t<img data-src=\"\/\/house-of-pm.eu\/wp-content\/uploads\/2023\/02\/5-Aktuelles-MOBILE.jpg\" data-libid=\"1953\" data-lib=\"medialibrary\" title=\"5-Aktuelles-MOBILE\" width=\"0\" height=\"0\" data-dbsrc=\"Ly9ob3VzZS1vZi1wbS5ldS93cC1jb250ZW50L3VwbG9hZHMvMjAyMy8wMi81LUFrdHVlbGxlcy1NT0JJTEUuanBn\"\/>\n\t\t\t\t\t<\/image_lists>\n\t\t\t\t<\/sr7-module>\n\t\t\t\t<script>\n\t\t\t\t\twindow.SR7 ??={};SR7.PMH ??={}; SR7.PMH[\"SR7_81_1\"] = {cn:100,state:false,fn: function() { if (window._tpt!==undefined && window._tpt.prepareModuleHeight !== undefined) {  _tpt.prepareModuleHeight({id:\"SR7_81_1\",el:[800,800,800,778,778],type:'standard',shdw:'0',gh:[800,800,800,778,778],gw:[1920,1920,1920,778,778],vpt:['100px&#039;,&#039;100px&#039;,&#039;100px&#039;,&#039;100px&#039;,&#039;100px'],size:{fullWidth:true, fullHeight:false},mh:'0',onh:0,onw:0,bg:{color:'{\"orig\":\"transparent\",\"type\":\"solid\",\"string\":\"transparent\"}'}});   SR7.PMH[\"SR7_81_1\"].state=true;} else if(SR7.PMH[\"SR7_81_1\"].cn-->0)\tsetTimeout( SR7.PMH[\"SR7_81_1\"].fn,19);}};SR7.PMH[\"SR7_81_1\" ].fn();\n\t\t\t\t<\/script>\n<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2e1828b6 elementor-section-height-min-height elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-items-middle\" data-id=\"2e1828b6\" data-element_type=\"section\" data-e-type=\"section\" id=\"Introtext\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;background_motion_fx_translateY_effect&quot;:&quot;yes&quot;,&quot;background_motion_fx_translateY_direction&quot;:&quot;negative&quot;,&quot;background_motion_fx_translateY_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;background_motion_fx_translateY_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:52}},&quot;background_motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-61686671\" data-id=\"61686671\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5e2cff7f elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"5e2cff7f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>&gt;&gt; Serie: Gesundheitsleitfaden<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d2dbfeb elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"5d2dbfeb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1><strong>Gesund f\u00fchren beginnt bei Ihnen selbst<\/strong><\/h1>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-786b0ec2 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"786b0ec2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Projekte leben von Tempo, Ideen und L\u00f6sungsorientierung. Aber was passiert, wenn man sich selbst dabei aus den Augen verliert?<\/p><p>St\u00e4ndig liefern, reagieren, durchhalten? Wer nur noch auf \u00e4u\u00dfere Anforderungen wie Deadlines, Kundenerwartungen oder Budgetziele reagiert, verliert schnell den Kontakt zu den eigenen Grenzen und zur eigenen Energie.<\/p><p>Dabei ist gesunde Selbststeuerung kein Luxus, sondern die Grundlage f\u00fcr langfristige Leistungsf\u00e4higkeit. Sie beginnt mit einem Innehalten:<br \/>Was tut mir gut? Was fordert mich gerade besonders heraus? Und wo darf ich auch einmal bewusst Nein sagen?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-673abc8b elementor-widget__width-auto elementor-absolute elementor-widget elementor-widget-button\" data-id=\"673abc8b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xl elementor-animation-grow\" href=\"#Introtext\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-down\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3d8f645d elementor-section-height-min-height elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-items-middle\" data-id=\"3d8f645d\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;background_motion_fx_translateY_effect&quot;:&quot;yes&quot;,&quot;background_motion_fx_translateY_direction&quot;:&quot;negative&quot;,&quot;background_motion_fx_translateY_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;background_motion_fx_translateY_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:52}},&quot;background_motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-71bda3db\" data-id=\"71bda3db\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6a049e4e elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"6a049e4e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Selbstverantwortung hei\u00dft: Ich achte auf mich, nicht nur auf das Projekt<\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-247a7237 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"247a7237\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Gesunde Selbstf\u00fchrung bedeutet nicht nur, Aufgaben im Griff zu haben.<br \/>Sondern auch, sich selbst bewusst zu f\u00fchren. Mit Klarheit, Reflexion und Pausen, wenn sie gebraucht werden.<\/p><p>Bei House of PM unterst\u00fctzen wir unsere Mitarbeitenden dabei, gesunde Selbststeuerung in den Projektalltag zu integrieren. Unsere digitalen Toolboxes zur Gesundheit am Arbeitsplatz geben dabei konkrete Impulse, nicht belehrend, sondern pragmatisch und alltagstauglich.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3a1d76ca elementor-section-height-min-height elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-items-middle\" data-id=\"3a1d76ca\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;background_motion_fx_translateY_effect&quot;:&quot;yes&quot;,&quot;background_motion_fx_translateY_direction&quot;:&quot;negative&quot;,&quot;background_motion_fx_translateY_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;background_motion_fx_translateY_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:52}},&quot;background_motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7c795721\" data-id=\"7c795721\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-60d7479b elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"60d7479b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>Drei Prinzipien f\u00fcr gesunde Selbstf\u00fchrung im Projekt<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d5e06f1 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"4d5e06f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Grenzen erkennen und kommunizieren, auch gegen\u00fcber F\u00fchrungskr\u00e4ften oder Kunden.<br \/>Den eigenen Energiehaushalt reflektieren: Was stresst, was st\u00e4rkt?<br \/>Pausen bewusst einplanen, gerade dann, wenn es eigentlich keine Zeit daf\u00fcr gibt.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8f6bc3d elementor-section-height-min-height elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-items-middle\" data-id=\"8f6bc3d\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;background_motion_fx_translateY_effect&quot;:&quot;yes&quot;,&quot;background_motion_fx_translateY_direction&quot;:&quot;negative&quot;,&quot;background_motion_fx_translateY_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;background_motion_fx_translateY_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:52}},&quot;background_motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4c9a512f\" data-id=\"4c9a512f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7e7cd3be elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"7e7cd3be\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4>Selbstverantwortung ist kein Ego-Trip, sie ist professionell<\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70fef615 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"70fef615\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Wer Verantwortung f\u00fcr sich \u00fcbernimmt, handelt nicht egoistisch.<br \/>Sondern tr\u00e4gt aktiv zur Qualit\u00e4t der Zusammenarbeit und der Projektergebnisse bei.<\/p><p>Denn nachhaltige Leistung beginnt nicht bei Tools oder Methoden.<br \/>Sie beginnt bei der F\u00e4higkeit, sich selbst gut zu f\u00fchren.<\/p><p>Wenn Sie mehr \u00fcber Herausforderungen in der Projektarbeit erfahren m\u00f6chten, werfen Sie gern einen Blick in den Bereich <a href=\"https:\/\/house-of-pm.eu\/wissen\/expertentipp\/\">Expertenwissen<\/a> auf unserer Website.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-5246780b e-con-full e-flex e-con e-parent\" data-id=\"5246780b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-39ff6872 e-con-full e-flex e-con e-child\" data-id=\"39ff6872\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-23a3fdee elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"23a3fdee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>&gt;&gt; Kontakt<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d139400 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"3d139400\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1.5,&quot;sizes&quot;:[]},&quot;motion_fx_translateX_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:51}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ihr Kontakt zu uns!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-65d4fc0 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"65d4fc0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Steht ein neues Projekt vor der T\u00fcr? Oder l\u00e4uft Ihr Projekt nicht optimal?<br \/>Sie suchen nach der geeigneten Projektmanagement-Methode oder nach Interim Managern f\u00fcr Ihr Projekt?<br \/>Nutzen Sie unser Angebot f\u00fcr ein unverbindliches und kostenfreies\u00a0Erstgespr\u00e4ch mit unseren Experten. Ein direkter und einfacher Weg herauszufinden, ob unsere Sicht und Herangehensweise f\u00fcr Sie interessant ist.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4634a99a elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"4634a99a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1.5,&quot;sizes&quot;:[]},&quot;motion_fx_translateX_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:51}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>&gt;&gt; ganz einfach Kontakt aufnehmen:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7a649d26 e-con-full e-flex e-con e-child\" data-id=\"7a649d26\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7a5e99b2 elementor-widget__width-initial elementor-widget elementor-widget-button\" data-id=\"7a5e99b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md elementor-animation-grow\" href=\"https:\/\/house-of-pm.eu\/kontakt\/digitaler-dialog\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">DIGITALER DIALOG<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e0c8608 elementor-widget__width-initial elementor-widget elementor-widget-button\" data-id=\"6e0c8608\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md elementor-animation-grow\" href=\"mailto:kontakt@hopm.eu\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">MAIL<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d0d204a e-con-full e-flex e-con e-child\" data-id=\"d0d204a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-201a13c0 elementor-widget elementor-widget-slider_revolution\" data-id=\"201a13c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"slider_revolution.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"wp-block-themepunch-revslider\">\n\t\t\t\t<p class=\"rs-p-wp-fix\"><\/p>\n\t\t\t\t<sr7-module data-alias=\"BANNER-Kontakt-home\" data-id=\"142\" id=\"SR7_142_2\" class=\"rs-ov-hidden\" data-version=\"6.7.55\">\n\t\t\t\t\t<sr7-adjuster><\/sr7-adjuster>\n\t\t\t\t\t<sr7-content>\n\t\t\t\t\t\t<sr7-slide id=\"SR7_142_2-104\" data-key=\"104\">\n\t\t\t\t\t\t<\/sr7-slide>\n\t\t\t\t\t\t<sr7-slide id=\"SR7_142_2-196\" data-key=\"196\">\n\t\t\t\t\t\t<\/sr7-slide>\n\t\t\t\t\t<\/sr7-content>\n\t\t\t\t\t<image_lists style=\"display:none\">\n\t\t\t\t\t\t<img data-src=\"\/\/901521.jweiland-hosting.de\/wordpress\/wp-content\/uploads\/2023\/02\/Notfall-Verlauf-WEISS.png\" data-libid=\"1625\" data-lib=\"medialibrary\" title=\"Notfall-Verlauf-WEISS\" width=\"0\" height=\"0\" data-dbsrc=\"Ly85MDE1MjEuandlaWxhbmQtaG9zdGluZy5kZS93b3JkcHJlc3Mvd3AtY29udGVudC91cGxvYWRzLzIwMjMvMDIvTm90ZmFsbC1WZXJsYXVmLVdFSVNTLnBuZw==\"\/>\n\t\t\t\t\t\t<img loading=\"lazy\" data-src=\"\/\/901521.jweiland-hosting.de\/wordpress\/wp-content\/uploads\/2023\/03\/Banner-Kontakt-DESKTOP-alle.jpg\" data-libid=\"4167\" data-lib=\"medialibrary\" title=\"Banner-Kontakt-DESKTOP-alle\" width=\"0\" height=\"0\" data-dbsrc=\"Ly85MDE1MjEuandlaWxhbmQtaG9zdGluZy5kZS93b3JkcHJlc3Mvd3AtY29udGVudC91cGxvYWRzLzIwMjMvMDMvQmFubmVyLUtvbnRha3QtREVTS1RPUC1hbGxlLmpwZw==\"\/>\n\t\t\t\t\t\t<img loading=\"lazy\" data-src=\"\/\/901521.jweiland-hosting.de\/wordpress\/wp-content\/uploads\/2023\/03\/Banner-Kontakt-MOBILE-alle.jpg\" data-libid=\"4168\" data-lib=\"medialibrary\" title=\"Banner-Kontakt-MOBILE-alle\" width=\"0\" height=\"0\" data-dbsrc=\"Ly85MDE1MjEuandlaWxhbmQtaG9zdGluZy5kZS93b3JkcHJlc3Mvd3AtY29udGVudC91cGxvYWRzLzIwMjMvMDMvQmFubmVyLUtvbnRha3QtTU9CSUxFLWFsbGUuanBn\"\/>\n\t\t\t\t\t<\/image_lists>\n\t\t\t\t<\/sr7-module>\n\t\t\t\t<script>\n\t\t\t\t\twindow.SR7 ??={};SR7.PMH ??={}; 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Aber was passiert, wenn man sich selbst dabei aus den Augen verliert? St\u00e4ndig liefern, reagieren, durchhalten? Wer nur noch auf \u00e4u\u00dfere Anforderungen wie Deadlines, Kundenerwartungen oder Budgetziele reagiert, verliert schnell den Kontakt zu den eigenen Grenzen und zur eigenen [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":4100,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-18645","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/house-of-pm.eu\/en\/wp-json\/wp\/v2\/pages\/18645","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/house-of-pm.eu\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/house-of-pm.eu\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/house-of-pm.eu\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/house-of-pm.eu\/en\/wp-json\/wp\/v2\/comments?post=18645"}],"version-history":[{"count":40,"href":"https:\/\/house-of-pm.eu\/en\/wp-json\/wp\/v2\/pages\/18645\/revisions"}],"predecessor-version":[{"id":18686,"href":"https:\/\/house-of-pm.eu\/en\/wp-json\/wp\/v2\/pages\/18645\/revisions\/18686"}],"wp:attachment":[{"href":"https:\/\/house-of-pm.eu\/en\/wp-json\/wp\/v2\/media?parent=18645"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}